Shaved Brussels sprouts salad with apples, dried cherries, and pecans tossed with maple lemon dressing.
A crisp, bright blend of shaved Brussels sprouts, sweet apples, and tart cherries, generously tossed with a glossy maple lemon dressing, creating a balanced, crowd-pleasing side or light centerpiece for any season.
July 15, 2025
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The shaved Brussels sprouts form the backbone of this salad, their slender ribbons yielding a crunchy texture that stays vibrant from first bite to last. Thin slices reveal a fresh, cabbage-like brightness that pairs beautifully with fruit. Apples contribute sweetness and a crisp contrast, while dried cherries add a chewy fruit note that intensifies with cada touch of acidity in the dressing. Pecans offer pockets of nutty crunch, echoing the seasonal fall and winter pantry. The dressing, a harmonious blend of maple and lemon, introduces sweetness without weight, bright acidity, and a kiss of fragrant citrus zest. This combination lands squarely in evergreen territory.
If you want to prep ahead, shave the Brussels sprouts and slice the apples early, then toss everything with the dressing just before serving. Kept separate, the components retain their texture, and the flavors stay fresh. The maple-lemon balance is key; the sweetness from the syrup should feel gentle rather than domineering, while the lemon keeps the dressing lively. Dry cherries rehydrate slightly as they mingle with the greens, releasing their deep fruitiness without turning soft. Pecans stay crisp if added after the toss, preventing soggy edges and maintaining a satisfying crunch that anchors each forkful, inviting longer and slower tasting. The result is bright, wholesome, and adaptable.
Crisp, vibrant greens meet sweet fruit and nutty crunch.
The first bite highlights the contrast between shaved sprouts and the apple slices, a dynamic pairing that awakens the palate. The fruit notes soften the edges of the Brussels sprouts, preventing any bitterness from dominating the mouthfeel. The cherries bring a pocket of tart sweetness that echoes the lemon’s brightness, creating a cohesive flavor bridge across the dish. Pecans contribute a roasty, buttery depth that rounds the salad, providing a sturdy texture against the crisp leaves. This combination works well for a casual weeknight meal or a refined dinner party, because it offers complexity without heaviness. It’s a flexible canvas for seasonal tweaks and varied dressings.
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Texture plays a central role in this recipe, with each element contributing a distinct sensation. The shaved sprouts deliver a paper-thin crunch, while the apples offer a clean snap that contrasts with their juiciness. Dried cherries introduce a chewy bite, almost fruit leather in character, and pecans provide a satisfying crackle and a toasty aftertaste. The maple-lemon dressing coats evenly, letting a light glaze cling to each piece rather than pooling at the bottom. The harmony comes from balancing cool, crisp greens with the warmth of nuts and the sweetness of fruit, ensuring the salad remains appealing even after a few minutes on the table.
Seasonal ingredients, balanced dressing, and lively textures.
When choosing Brussels sprouts for this salad, look for firm, compact heads with a fresh scent. Smaller sprouts tend to shave more finely, producing delicate ribbons that hold their shape after dressing. Apples with a crisp texture—Granny Smith or Pink Lady, for example—offer the ideal bite that doesn’t brown immediately. Dried cherries should be plump but not mushy, preserving their chewy texture. Pecans can be swapped for toasted walnuts or almonds if you prefer, provided they’re roasted to deepen their aroma. The dressing should be a gentle drizzle rather than a heavy pour, ensuring every spoonful carries a balanced glaze. This approach keeps the salad aligned with seasonal ingredients.
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A well-balanced maple-lemon dressing begins with good-quality extra-virgin olive oil to cushion the acidity. Fresh lemon juice and zest brighten the mixture, while a touch of Dijon or grainy mustard can add subtle depth. A small amount of maple syrup provides sweetness that’s not cloying, allowing the nutty and fruity notes to shine through. Salt and pepper finish the dressing, enhancing the flavors without masking them. Whisk or shake until emulsified, creating a glossy coat that clings to the shaved sprouts. Toss quickly with the apples, cherries, and pecans to retain their individual textures, then serve promptly for best effect.
A healthy, vibrant mix that lasts and satisfies.
This salad makes a versatile side that complements roasted poultry, hearty grain bowls, or simply crusty bread with butter. It can also be a light main course when paired with a protein like chickpeas, lentils, or a fried egg on top. To transform it into a heartier dish, add feta or goat cheese crumbles for a tangy layer, or fold in shredded kale for extra greens. For a more autumnal feel, drizzle with a touch more maple and add toasted pumpkin seeds. The dressing, though simple, carries enough personality to offset the modest greens, turning what could be a bland accompaniment into a memorable bite.
Incorporating texture variety makes the salad compelling across occasions. The crispness of the shaved sprouts survives refrigeration for a few hours, but best flavor emerges when everything is freshly dressed. If you need to prepare in advance, keep the dressing separate and combine just before serving to preserve the delicate crunch and prevent sogginess. A light hand with the dressing ensures the greens aren’t overwhelmed, while a generous handful of pecans provides a satisfying finish on the palate. The apples stay bright for a while, especially if you squeeze a tiny bit of lemon over them to prevent browning during assembly.
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Bright, adaptable salad with crowd-pleasing balance.
The overall nutritional balance of this salad is favorable for a busy lifestyle, offering fiber, protein, and healthy fats in a bright, flavorful package. Brussels sprouts bring vitamin C, vitamin K, and antioxidants, while apples contribute dietary fiber and a crisp sweetness. Dried cherries add iron and a touch of tartness, and pecans deliver plant-based fats and a toasty aroma. The maple-lemon dressing ties everything together without loading on heaviness. This makes the dish suitable for a light lunch, a colorful dinner side, or a festive starter that keeps well when stored properly in a cool place.
For those hosting a crowd, this salad scales beautifully. Double or triple the quantities, maintain the same ratio of ingredients, and keep the dressing in a separate jar until serving. Guests can customize portions with extra sprouts, more apples, or an extra pinch of pecans. The dish remains visually appealing because the colors—from the pale greens to the ruby-red fruit—offer a pleasing contrast on the plate. A squeeze of fresh lemon over the top just before serving brightens the presentation and helps preserve the crisp texture.
In addition to flexibility, this recipe invites personal touches that honor family or regional harvests. Adding a handful of dried cranberries instead of cherries shifts the sweetness profile, while a pinch of sumac can introduce a tart citrus note that complements the lemon. A sprinkle of sesame seeds or poppy seeds can add a subtle crunch and visual interest, making the dish feel more special. If you prefer a warm salad profile, gently warm the shaved sprouts for a few minutes in a skillet before tossing with the apples and dressing, though cooling keeps the vibrant colors intact.
Ultimately, the shaved Brussels sprouts salad with apples, dried cherries, and pecans tossed with maple lemon dressing stands as a timeless, evergreen option. Its freshness appeals year-round, adapting to seasonal produce and personal tastes without losing identity. The balance of bitter greens, sweet fruit, and nutty crunch delivers a composed, satisfying bite that stands up to a variety of main courses. Whether plated as a bright side, a light vegetarian option, or a centerpiece for a casual gathering, it offers consistent flavor, texture, and a feeling of well-being that diners remember.
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